Life and Wellness Resources
Check out new content curated just for you!
At Wellavi, we believe in providing meaningful content for our users. Our platform is thankful for all the talented coaches, doctors, and teachers we have, providing us with unique resources to help us live our best and healthiest lives.
Take a look around at some of the top content curated with our users in mind. View articles, professional publications, and news about Wellavi all in one convenient place!
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A Quick Guide on What You Need to Know to Become a Life Coach
Have you ever wanted to become a life coach? Well here’s what you need to know! And once you’ve got your certification, come partner with Wellavi!
How a Lifestyle Coach Can Help You
Looking for a lifestyle coach can help you achieve your goals. They can make you accountable and create a healthier lifestyle. Get started today with Wellavi.
Mental Health Coaching 101: Anxiety, Depression, and the Six Dimensions of Wellness
Anxiety and depression can greatly affect your mental health. With Wellavi’s mental health coaching, you can find the help you need to persevere!
Take Your Well-Being Seriously With a Wellness App
Wellness apps are the new way of keeping yourself goal oriented. They’re accessible anytime and anywhere. Keep reading to learn more about wellness apps.
How to Keep Your Brain Young
Every year we get older and our brains do too, but how can you help keep your brain young? Check out these tips and tricks.
Five Tips to Increase Your Job Satisfaction
Working toward job satisfaction is important to your mental health and overall wellness. Simply recognizing that it’s a missing piece in your life and an important step to take!
Professional Growth
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Mental Health
How Meditation Changes Your Brain
What does science say about how meditation affects your brain? Whether you’re new to mindfulness or a well-practiced guru, you probably know the scientific benefits of meditation include lower…
How to Handle Financial Stress (and Its Impact on Your Mental Health) in Five Steps
I have a friend who was feeling really anxious one month. When her second paycheck hit her bank account, her mood lifted. After avoiding social…
How and Why to Nourish Your Creativity
Has someone ever told you that you’re more of a left or right brain? The expression comes from the fact that the left side of our brains handles what we usually consider to be logical…
Financial Stability
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Intellectual Stimulation
Take Your Well-Being Seriously With a Wellness App
Wellness apps are the new way of keeping yourself goal oriented. They’re accessible anytime and anywhere. Keep reading to learn more about wellness apps.
How to Keep Your Brain Young
Every year we get older and our brains do too, but how can you help keep your brain young? Check out these tips and tricks.
How to Improve Your Organizational Skills at Work
In today’s fast-paced work environment, strong organizational skills are essential for success. Effectively managing your time and tasks…
Physical Well-Being
Top Five Vitamins for Energy and Tiredness
Energy. It’s almost as sought-after as the fountain of youth. You know when you have it, and you feel it when you don’t. It can be the difference between magnetizing your dreams or feeling like you’re moving backwards.
SOcial COnnection
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