Life and Wellness Resources
Videos and written content curated for you!
At Wellavi, we believe in providing meaningful content for our users. Our platform is thankful for all the talented coaches, doctors, and teachers we have, providing us with unique resources to help us live our best and healthiest lives.
Take a look around at some of the top content curated with our users in mind. View articles, videos, professional publications, and news about Wellavi all in one convenient place!
How a Lifestyle Coach Can Help You
Looking for a lifestyle coach can help you achieve your goals. They can make you accountable and create a healthier lifestyle. Get started today with Wellavi.
Mental Health Coaching 101: Anxiety, Depression, and the Six Dimensions of Wellness
Anxiety and depression can greatly affect your mental health. With Wellavi’s mental health coaching, you can find the help you need to persevere!
Take Your Well-Being Seriously With a Wellness App
Wellness apps are the new way of keeping yourself goal oriented. They’re accessible anytime and anywhere. Keep reading to learn more about wellness apps.
How to Keep Your Brain Young
Every year we get older and our brains do too, but how can you help keep your brain young? Check out these tips and tricks.
Five Tips to Increase Your Job Satisfaction
Working toward job satisfaction is important to your mental health and overall wellness. Simply recognizing that it’s a missing piece in your life and an important step to take!
Building Strong and Lasting Friendships: Tips and Strategies for Making Real Connections
Discover tips and strategies for making friends, building lasting relationships, and avoiding common pitfalls. Whether you’re new to an area or just looking to expand your social circle, our guide has everything you need to take the next step in building lasting friendships.
How to Use the 5 Love Languages in Your Friendships
What are the 5 love languages for friendships? Let’s explore how using the right love language for your friends strengthens your connections
How to Improve Your Organizational Skills at Work
In today’s fast-paced work environment, strong organizational skills are essential for success. Effectively managing your time and tasks…