How Task Batching is Better than Multitasking
One of the most limited and precious resources we have is time. So spending it wisely is vital, especially for those who want to optimize and make the most of every minute…
One of the most limited and precious resources we have is time. So spending it wisely is vital, especially for those who want to optimize and make the most of every minute…
Forgiveness is habitually letting go of negative feelings and emotions that aren’t serving us. Benefits include more happiness, less stress, and better health.
Pre-interview jitters that make you lose your appetite.
Game day anxiety and nausea.
A bloated tummy after a stressful day.
Do you know the difference between hearing and listening? Hearing is the simple matter of receiving sound waves in your ears. Listening, on the other hand, is about both hearing and understanding.
Energy. It’s almost as sought-after as the fountain of youth. You know when you have it, and you feel it when you don’t. It can be the difference between magnetizing your dreams or feeling like you’re moving backwards.
Buying things you don’t need is a bad, expensive habit. Let’s explore the psychology of why you buy things you don’t need & how to break this routine now.