by digitallydistilled | Dec 5, 2023
On-Demand Intellectual Unshackle Yourself From Perfectionism: How to create a life that’s better than picture-perfect December 13, 2023, 1:00 PM ET Do you ever feel like the picture-perfect life you envisioned for yourself is always slightly out of reach? Do you...
by Abdes Afras | Nov 19, 2023
On-Demand Social Connecting To The Gift In Difficult Relationships November 29, 2023, 06:00 PM ET You are constantly in a relationship with everything and everyone around you. In this unique class, we’re going to be diving straight into the toughest relationships you...
by Abdes Afras | Nov 8, 2023
On-Demand Mental Health Thanks & Giving: Building Your Brain For Abundance November 14, 2023, 01:00 PM ET Because of the American Thanksgiving holiday, we hear about thankfulness a lot during November. In this class, we’re going beyond the seasonal trend and are...
by Abdes Afras | Oct 24, 2023
On-Demand Mental Health Pass The Salt – And The Apologies: When Get-Togethers Become Mental Health Triggers November 6, 2023, 01:00 PM ET Do you have that one family member who just knows how to push your buttons whenever you see them? Maybe you have a coworker...
by Abdes Afras | Oct 18, 2023
On-Demand Physical Live Life Less Processed: Why & How To Feed Yourself More “Real” Food November 2, 2023, 01:00 PM ET In today’s fast-paced world, we often find ourselves reaching for convenient, processed foods without considering their impact...
