The key to a happy mind and body is a healthy lifestyle—and the key to a healthy lifestyle is understanding what the mind and body both need to thrive. Unfortunately, that can be pretty difficult for most people. In today’s world, self-reflection is often put on the back burner indefinitely due to the chaos of day-to-day life and busy work schedules. One of the biggest factors that can make or break an individual’s overall well-being is mental health. Thankfully, that’s why mental health coach jobs exist!
Maintaining a well-balanced overall mental health is crucial not only to a flourishing and focused mind but also to a healthy body in general. Those struggling with mental health issues can attest to that fact. An unhealthy mental state can easily begin to negatively affect your physical health if not addressed quickly enough. For example, a bout of unresolved depression can cause an individual to completely ignore their exercise routine, which can spiral into a negative feedback loop of non-exercise and guilt for not exercising. Meanwhile, severe anxiety can cause one to eat comfort foods in excess—as well as overeat in general—to the point they begin to affect their body weight and the health of their organs.
As you can already begin to see, keeping one’s mental health in check is essential to a long and happy life. And as such, our Wellavi wellness app is always on the search for qualified and passionate wellness coaches who are on the hunt for mental health coach jobs. The Wellavi platform is a one-of-a-kind app that uses an advanced AI algorithm to connect coaches with the clients that could benefit from their sessions the most. By matching a client’s lifestyle, goals, and needs to the specialization, techniques, and personality of just the right coach, we strive to create long-lasting, mutually beneficial wellness connections. Plus, we can handle all the tedious administrative work that is usually required from mental health coach jobs so that you—the coaches—can get back to doing what you do best!
So, whether you’re an up-and-coming coach in the world of wellness or a seasoned veteran of the trade, we here at Wellavi want to ensure that every coach can get the most out of their mental health coach jobs. And in the spirit of accomplishing that, we’re going to use this blog to provide some useful coaching advice that is sure to help your coaching career flourish.
For those newer to the business, we’re going to start off with a few basics—so let’s get right to it!
What Is a Mental Health Coach?
A mental health coach is a trained wellness professional who specializes in aiding clients with mental health-related troubles. Many are quick to conflate mental health coaches with therapists or counselors. However, this is certainly not the case. Though they all work toward benefiting an individual’s mental health, they take fundamentally different approaches.
Counselors and therapists tend to focus their energies on analyzing a client’s past in order to better understand and address their current feelings and provide helpful insight into how to proceed moving forward. On the other hand, those with mental health coaching jobs tend to direct their focus on the present and what immediate actions clients can begin to take to rebalance their mental health and maintain it well into the future.
This can be done through a variety of tried and true mental wellness strategies that are commonplace in all mental health coaching jobs. Many mental health coaches recommend physical adjustments that help both the body and mind, such as running, yoga, meditation, and a healthier diet. Other coaches opt for more mind-focused suggestions, such as instilling healthier manners of thinking, positive reinforcement, and, like therapists, compassionate discussions of the past. And no matter what approach a mental health coach takes, their number one priority is improving the lives of their clients—even if only a little bit at a time.
Why Are Mental Health Coach Jobs So Popular?
Unfortunately, in the world of today, mental health issues are running rampant all across the world. In the United States alone, more than one-in-five adults struggle with some form of mental health issues. That fact can be disheartening, but that’s why people all across the globe have dedicated themselves to their mental health coach jobs to help as many of those struggling as possible.
It’s not just a necessity that makes mental health coach jobs so popular; it’s also their ability to produce real results. Mental health coaches have changed the lives of countless clients in countless ways. Some people find that mental health coaching helped them build and maintain healthy self-care routines that they could never have managed before. Others find that their day-to-day levels of stress and anxiety drastically decrease, and they are thus able to improve their performance both at work and in their hobbies.
Though how your clients will benefit from your mental health coaching is unique to each individual, being the best mental health coach that you can be will ensure that you are always helping in some way.
How to Be the Best at All of Your Mental Health Coach Jobs
As any experienced wellness coach can attest to, mental health coach jobs are no small feat to master. Though it may only take 12 months of training to begin your career in wellness coaching, it can take countless mental health coach jobs and many years to truly become an expert in the field. So, for both mental health coaching newbies and veterans alike, here are a few of the best ways to ensure that you’re always at the top of your game and managing your mental health coach jobs to the best of your abilities.
Start With a Quality Education and Never Stop Learning
As we mentioned in the previous paragraph, the standard training that one needs in order to take on mental health coach jobs will require about a year’s worth of learning and training. This is the bare minimum required of an aspiring wellness coach to receive the proper certifications in order to practice legally.
However, as with any career, your journey of learning and gathering meaningful experience should never simply end once you’ve received a congratulatory piece of paper. In order to be the best in your field—in our case, mental health coaching jobs—you’ll want to devote yourself to being a life-long learner. This can mean attaining more professional wellness education and certifications as well as self-teaching yourself right from the accessibility and comfort of home.
Know Your Niche Inside-Out
We talk about this plenty in many of our other blogs, but knowing your niche as a mental health coach—or any kind of wellness coach, for that matter—is essential to your success. Say, for example, if you have a mind for fitness strategy and its positive effects on mental health, then you’ll want to find an audience looking for physical routines to improve mental health.
Whereas, if you’re a more intellectually-minded coach, you’d want to focus your efforts on clients who are open and willing to change the ways in which they think and perceive the world around them. Finding your niche is crucial, but at the same time, you don’t want to be a “one trick pony”—and that’s where the next point comes in to help.
Abide by the Six Dimensions of Wellness
The Six Dimensions of Wellness is what we call our unique Wellavi approach to comprehensive and holistic wellness coaching. The six dimensions are as follows:
- Professional Wellness — An individual’s satisfaction with their work life and chosen career path.
- Social Wellness — An individual’s ability to socialize with others and maintain healthy relationships with friends and family.
- Mental Health and Wellness — An individual’s psychological and emotional well-being.
- Financial Wellness — An individual’s financial security and ability to afford both necessities and leisure items.
- Intellectual Wellness — An individual’s level of intellectual stimulation, creative output, and critical thinking.
- Physical Wellness — An individual’s physical health.
These six dimensions are all unique aspects of an individual’s well-being, and by distinguishing them in this way, those with mental health coach jobs are able to more accurately assess and approach the needs of their clients.
And as you may have noticed, these aspects all affect one another in some way, shape, or form. Mental health and wellness is often the prime culprit in negatively affecting the other dimensions of wellness, and as such, mental health coaches have a unique opportunity to not only improve a client’s mental health but also address any issues they may be having with any of the other dimensions.
For example, mental health struggles may cause someone to become financially insecure due to overspending or losing a job, which in turn can worsen the individual’s mental health—creating a sort of negative feedback loop like we brought up earlier in this blog. A quality mental health coach will be able to recognize this and address it accordingly by resolving the financial wellness dimension first and then setting up strategies for dealing with the root cause of their mental health troubles.
Follow Your Own Advice
As with any career that is founded on offering advice and suggestions to others, be sure to follow your own whenever applicable! This will serve to build trust between you and your clients, which will likely make your work far more effective. It will also ensure that you know whether or not your own techniques are actually functional when applied to the real world. It would be quite the feat to help someone with their mental health and wellness while your own is obviously suffering from your own strategies!
Work Diligently to Build Your Client Base
Of course, mental health coach jobs aren’t solely about your merit as a coach—though it should always be your top priority to be the best that you can be. To find success in your mental health coach jobs, you’ll need to build a client base that will supply you with the work that you’re looking for. You could be the best mental health coach in the world, but if you have no clients to help, then there’s little point in claiming that title!
So, let’s get into a few ways you can successfully build your client base.
Quality Marketing and Self-Promotion
Marketing is an absolutely vital part of any successful business venture, and this includes mental health coach jobs. You’ll want to use any opportunity you can to broadcast your coaching services to the right audience. Whether that is done through social media engagement on platforms such as Twitter, Instagram, and TikTok or through more conventional advertising with TV commercials, YouTube ads, and website advertising is up to your discretion.
Networking With Coaches From Other Niches
It never hurts to have a few friends in the same line of work! If you’re a wellness coach who primarily focuses on mental health enrichment, then getting to know coaches who specialize in other dimensions of wellness could bring you opportunities for new clients! As a bonus, you may even learn a thing or two from them that you’ll be able to incorporate into your own wellness sessions.
Coaching Through the Wellavi Wellness App
The best and simplest way to grow your client base is to partner with our team here at Wellavi! As we mentioned in the introduction, our wellness app offers those with mental health coach jobs a unique platform to conduct their business and grow their list of clientele. This is thanks to our completely personalized user experience for both coaches and clients.
However, Wellavi is more than just that. Our goal is to handle all the administrative work for our Wellavi coaches so that they can focus on perfecting their craft and helping their clients flourish. With the Wellavi wellness app, mental health coaches will have complete freedom over how they approach their work. From setting your own schedules and hours and online sessions to convenient bookings and client acquisition, you’ll wish you had tried out Wellavi sooner!
Start Your Journey With Wellavi Today!
So, if you’ve been looking for consistency with your mental health coach jobs and are tired of the endless stream of admin work needed to coach all by yourself, there’s no better time than now to apply to coach with Wellavi. Just Sign Up to Wellavi and complete the short application process, and you’ll be on your way to the most exciting and fulfilling career!
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Life isn’t always as easy as we’d like it to be. And when your life starts to get a bit complicated, a personal life coach from Wellavi can be there to help you!