Life and Wellness Resources
Check out new content curated just for you!
At Wellavi, we believe in providing meaningful content for our users. Our platform is thankful for all the talented coaches, doctors, and teachers we have, providing us with unique resources to help us live our best and healthiest lives.
Take a look around at some of the top content curated with our users in mind. View articles, professional publications, and news about Wellavi all in one convenient place!
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Coaching vs. Therapy: What’s the Right Choice for You?
Life is full of challenges, and at times, we all need guidance or support to navigate the hurdles that come our way. These situations often prompt people to seek professional help who can help them deal with their concerns and improve their well-being. Two common...
Embrace the Benefits of a Health and Wellness Coach
Are you struggling to reach your health and wellness goals? Have you ever found yourself on the treadmill trying to lead a healthier lifestyle, only to stumble and lose your way? You may have set fitness or wellness goals but struggled to stay motivated or lacked the...
How a Personal Coach Can Ignite Your True Potential
Have you ever felt like you're capable of achieving more in life but don't know how to reach your full potential? Make goals just to give up on them a week later? That is where a personal coach can make a difference. Personal coaching can be a powerful tool in helping...
Investing in Success: The Corporate Impact of Prioritizing Employee Wellness
In the ever-evolving landscape of corporate success, companies are increasingly recognizing the profound impact that employee wellness has on their overall performance. Beyond the traditional bottom line, businesses are realizing that a focus on the health and...
The Invaluable Investment in Mental Wellness Benefits for a Thriving Workforce
In the evolving landscape of the modern workplace, the spotlight on employee well-being has widened to encompass not only physical health but also mental wellness. Employers are increasingly recognizing the indispensable role of investing in mental wellness benefits...
What Does a Life Coach Do and How Can They Benefit Me?
Life coaching has gained significant popularity in recent years as people seek guidance and support to enhance their personal and professional lives. But what exactly does a life coach do, and why should you consider working with one? In this comprehensive blog, we...
Professional Growth
How a Personal Coach Can Ignite Your True Potential
Have you ever felt like you're capable of achieving more in life but don't know how to reach your full potential? Make goals just to give up on them a week later? That is where a personal coach can make a difference. Personal coaching can be a powerful tool in helping...
Hey Coaches—Here’s Why You Need A Wellness Coach App!
In today’s fast-paced work environment, strong organizational skills are essential for success. Effectively managing your time and tasks…
Finding Your Perfect Personal Development Coach
Looking for a lifestyle coach can help you achieve your goals. They can make you accountable and create a healthier lifestyle. Get started today with Wellavi.
Mental Health
Empowering Mental Health & Wellness with Wellavi
Mental health and wellness are at the core of our well-being. Think of it as the emotional, psychological, and social foundation that allows us to tackle stress, nurture meaningful relationships, excel at work, and make wise choices. It's the part of us that deals...
Finding a Personal Life Coach That Works for You
Life isn’t always as easy as we’d like it to be. And when your life starts to get a bit complicated, a personal life coach from Wellavi can be there to help you!
Renew Yourself With a Personal Coach
Feeling like your well-being has fallen by the wayside? Don’t despair — a personal wellness coach on Wellavi is ready to help!
Financial Stability
Useful Tips for Financial Wellness in 2023
Financial wellness is a touchy subject that can be difficult to comprehend. With many opposing views about the best ways to handle personal finances, one can never be sure which information is correct. With the increased demand for individuals seeking financial...
How to Find a Personal Finance Coach
Money can be a hard thing to handle; that’s why you may need a personal finance coach from Wellavi to set yourself up for successful financial stability!
Is It Ever OK to Go into Debt?
Is it ever OK to go into debt? Most of us have spent money we didn’t have at some point in our lives — college tuition, a mortgage…
Intellectual Stimulation
Coaching vs. Therapy: What’s the Right Choice for You?
Life is full of challenges, and at times, we all need guidance or support to navigate the hurdles that come our way. These situations often prompt people to seek professional help who can help them deal with their concerns and improve their well-being. Two common...
Investing in Success: The Corporate Impact of Prioritizing Employee Wellness
In the ever-evolving landscape of corporate success, companies are increasingly recognizing the profound impact that employee wellness has on their overall performance. Beyond the traditional bottom line, businesses are realizing that a focus on the health and...
What Does a Life Coach Do and How Can They Benefit Me?
Life coaching has gained significant popularity in recent years as people seek guidance and support to enhance their personal and professional lives. But what exactly does a life coach do, and why should you consider working with one? In this comprehensive blog, we...
Physical Well-Being
Embrace the Benefits of a Health and Wellness Coach
Are you struggling to reach your health and wellness goals? Have you ever found yourself on the treadmill trying to lead a healthier lifestyle, only to stumble and lose your way? You may have set fitness or wellness goals but struggled to stay motivated or lacked the...
How a Quality Health and Wellness App Could Change Your Life
A top-notch health and wellness app may be exactly what you need in your life. So, here’s a quick run-down of what they are and why Wellavi is the best one out there!
Hydration: Facts and Myths
We all know proper hydration is important. But there are so many hydration myths these days, this very basic topic needs to be clarified!
SOcial COnnection
A Guide on How to Improve Social Wellness
by Abdes Afras | Social, Wellness
From the time we were born to the person we have become today, our relationships with others have significantly impacted how we walk through life. Our relationships with our parents, siblings, and friends have unintentionally molded our personalities. This is why...
Building Strong and Lasting Friendships: Tips and Strategies for Making Real Connections
by Jessica Ederer | Social, Wellness
Discover tips and strategies for making friends, building lasting relationships, and avoiding common pitfalls. Whether you’re new to an area or just looking to expand your social circle, our guide has everything you need to take the next step in building lasting friendships.
How to Use the 5 Love Languages in Your Friendships
by Jessica Ederer | Social, Wellness
What are the 5 love languages for friendships? Let’s explore how using the right love language for your friends strengthens your connections